Healthy and Delicious: Low-fat Homemade Pizza Recipe
Are you on a quest for a mouth-watering, homemade, low-fat pizza recipe? Look no further! I have the perfect solution to satisfy your cravings for a cheesy and delicious pizza without piling on the calories. My recipe is not only low in fat but also kosher-dairy, making it a great option for all types of eaters.
I am a culinary explorer who loves to experiment with ingredients and flavors, always seeking out new and interesting cuisine. I believe that cooking should be easy and enjoyable, which is why I created this simple homemade pizza recipe that anyone can make.
In this article, I will share with you my family’s favourite pizza recipe that is easy to follow and guaranteed to be a hit. From making a soft and fluffy dough to caramelizing onions on top of your pizza, I will guide you through each step so that you can enjoy the best homemade pizza ever.
So let’s dive into the world of pizza-making together – let’s create a masterpiece that will impress everyone around the table.
Why You’ll Love This Recipe
Are you looking for a homemade pizza recipe that is easy, healthy, and delicious? Look no further! This low fat homemade easy pizza recipe is perfect for anyone who loves pizza but doesn’t want to compromise on flavor or health.
One of the best things about this recipe is the low fat factor. Traditional pizza recipes can be packed with calories and unhealthy fats, but this homemade pizza recipe cuts down on the fat without sacrificing flavor. By using part-skim mozzarella cheese and a reduced-fat dough, you can enjoy your favorite comfort food guilt-free.
This DIY pizza recipe also includes only 5 basic ingredients – all-purpose flour, active dry yeast, sugar, water, and kosher salt – making it easy to whip up with just a few pantry staples. Plus, it’s kosher-dairy certified, so it’s perfect for those who follow a Kosher dietary lifestyle.
But don’t let the simplicity fool you – this homemade pizza dough has an incredible texture that will make your mouth water. It’s crispy on the outside and light and fluffy on the inside – just like your favorite pizzeria crust.
And the toppings? The possibilities are endless! From classic margherita pizza to chicken or veggie pizzas, you can customize your own perfect slice. And if you’re plant-based or dairy-free, this recipe includes easy substitutions for non-dairy cheese and vegan pizza sauce.
Not only is homemade pizza fun to make with friends and family, but it’s also budget-friendly compared to ordering out. Plus, you’ll know exactly what ingredients are going into your meal, so it’s great for those with food allergies or dietary restrictions.
In conclusion, if you’re looking for a simple yet tasty homemade pizza recipe that is low fat and Kosher-dairy certified, this recipe is the perfect choice for you. With its crispy crust and endless topping options, this easy low fodmap vegan pan pizza will quickly become a family favorite in no time!
Ingredient List
Below are the ingredients that you will need to prepare this homemade pizza recipe:
- 1 cup warm water
- 1 tsp sugar
- 1 tablespoon active dry yeast
- 4 cups all-purpose flour
- 1 tsp kosher salt
- 1/4 cup olive oil
For the pizza sauce, you’ll need:
- 1 14 oz. can tomato sauce
- 2 teaspoons dried oregano
- 1 teaspoon sugar
And for the toppings, you will use:
- 2 cups part-skim mozzarella cheese
- Any other desired toppings, such as vegetables or meats
Note that this recipe includes dairy, but if you’re looking for a dairy-free option, feel free to use vegan cheese or cheeseless pizza. You can also make a white pizza by skipping the sauce and just using olive oil and garlic as your base.
The Recipe How-To
To make the perfect pizza dough, I start by combining 1 tsp of sugar and 1 packet of active dry yeast in a large mixing bowl. Then, I add 1 1/4 cups of warm water and whisk until combined.
After that, I sift in 4 cups of all-purpose flour and 1 tsp of salt. Using a wooden spoon, I mix everything together until it forms a shaggy dough.
I then add 1/4 cup of olive oil and knead the mixture for about 10 minutes until it becomes smooth and elastic. Cover the bowl with a damp cloth and set it aside to rise in a warm spot for about an hour.
Assembling the Pizza
Once the dough has doubled in size, divide it into two equal pieces. Roll out each piece to form a 12-inch crust. Place the crusts onto baking sheets that have been lined with parchment paper.
Preheat your oven to 450°F. Spread each crust with homemade pizza sauce followed by a sprinkle of dried oregano, then top with part-skim mozzarella cheese and any other toppings you like.
Baking the Pizza
Bake each pizza for about 15-20 minutes, or until the crust is golden brown and crispy.
DIY Pizza Kits
If you want to make your own pizza but don’t have enough time? You can easily prepare homemade pizza kits! After you prepare the pizza dough, cut it into individual portions and wrap them in plastic wrap.
Then store these wrapped dough balls in an airtight container or in zippered plastic bags inside the fridge where they can last for up to 3 days or even longer if stored inside the freezer.
When you are ready to use them, all you need is just to take them out from the fridge or freezer to defrost and rest before spreading them with pizza sauce and toppings you prefer.
Now, let’s enjoy making homemade easy low-fat kosher-dairy pizza!
Substitutions and Variations
Now that you have the base recipe, it’s time to get creative and make it your own. Here, I’ll provide you with some substitutions and variations that you can try out to add variety and excitement to your pizza night.
For the cheese lovers out there, instead of using part-skim mozzarella cheese, you can try shredded or sliced regular mozzarella cheese for a more indulgent flavor. You could also experiment with other types of cheese like feta or goat cheese if you’re feeling adventurous.
If you’re looking to reduce the carb content of your pizza, substituting all-purpose flour with almond flour or coconut flour is a great option. Alternatively, if you want to increase the protein content of your pizza, you could try using whole wheat flour or even chickpea flour.
For a vegan option, skip the cheese entirely and load up on veggies like bell peppers, onions, mushrooms, and zucchini. You can even use vegan cheese or a cashew-based cream sauce for added creaminess.
Looking for an even healthier option? Consider trying a non-dairy yogurt-based pizza sauce instead of traditional tomato sauce. You could also swap out your toppings for nutrient-dense options like kale, spinach, and artichokes.
If you’re short on time but still want to enjoy homemade pizza flavor, consider using store-bought pizza crust instead of making it from scratch. You can find whole wheat or gluten-free options in most grocery stores.
Whatever substitutions or variations you decide on trying out, don’t be afraid to get creative and have fun with it! Pizza night should be a time to experiment and indulge in your culinary exploration.
Serving and Pairing
Now that your delicious low-fat homemade pizza is ready, it’s time to enjoy it. Slice the pizza into 8 even pieces and serve warm. This pizza is the perfect meal for a casual dinner with friends and family or a fun movie night.
To pair with this pizza, I recommend keeping it simple with a mixed greens salad on the side. The fresh, crisp flavors of the salad will complement the hearty taste of the pizza crust and tomato sauce without overpowering it.
For those who like to indulge a little, adding a glass of red wine is a tasty option. A merlot or pinot noir will enhance the robust flavors of the tomato sauce and cheese in the pizza.
If you prefer something non-alcoholic, try serving a refreshing soda or sparkling water to balance out the savory flavors of the pizza.
Don’t hesitate to get creative with your toppings either! This recipe can be adapted to your liking, giving you endless possibilities for pairing with different drinks or sides.
Overall, this dish is sure to please any crowd and make for a memorable meal. Enjoy your low-fat homemade easy pizza and savor every bite!
Make-Ahead, Storing and Reheating
One of the best things about this low-fat homemade easy pizza recipe is that it can be made ahead of time, stored, and reheated without losing its delicious taste and texture. Whether you want to prepare it for a future meal or save leftover slices for later, this recipe makes it easy and convenient.
To make this recipe ahead of time, simply prepare the pizza as directed in the recipe how-to section but stop right before adding the toppings. Cover it tightly with plastic wrap and store it in the refrigerator for up to 2 days. When you’re ready to use it, let the dough come to room temperature for 30 minutes before adding your favorite toppings and baking it in the oven.
Storing leftover pizza is also just as easy. Once your pizza has cooled completely, wrap each slice individually with plastic wrap and store them in an airtight container in the refrigerator for up to 3 days. You can also freeze leftover slices by wrapping them tightly with plastic wrap followed by aluminum foil. Frozen pizza slices can be reheated in either an oven or air fryer.
To reheat your refrigerated pizza, preheat your oven to 375°F (190°C). Place your slices on a baking sheet lined with parchment paper and bake for 8-10 minutes until heated through. You can also reheat your leftover pizza in an air fryer at 375°F (190°C) for roughly 6 minutes.
With these make-ahead, storing, and reheating tips, you can enjoy delicious homemade pizza anytime at your convenience. Just follow these simple steps for perfect results every time!
Tips for Perfect Results
When it comes to making the perfect low-fat homemade pizza, there are some key tips that can help ensure your dough is just the right texture and your toppings are cooked to perfection. Here are a few tips to keep in mind when making this easy pizza recipe.
Firstly, be sure to preheat your oven before getting started. This will ensure your pie cooks evenly and your crust turns out crispy and golden brown. A hot oven also helps to prevent any sogginess in the center of the pizza, which can be a problem if the temperature is too low.
Another important tip is to use part-skim mozzarella cheese instead of full-fat mozzarella. It still melts beautifully and adds that classic cheesy flavor without all the extra calories and fat. And if you’re looking for a dairy-free option, try using vegan cheese instead!
When it comes to making the dough, keep in mind that active dry yeast is key for achieving that light, airy texture that we all love in pizza crust. Be sure to activate it in warm water with a bit of sugar before adding it to the flour mixture. And when kneading the dough, use all-purpose flour for best results.
If you’re struggling with getting your toppings just right, try precooking any meats or veggies beforehand. This way, they will be fully cooked by the time your crust is ready and won’t have any raw or undercooked bits.
And finally, don’t be afraid to experiment with different flavor combinations! Whether you’re into classic margherita or something more unconventional like chicken pizza or veggie pizza, there’s no wrong way to make homemade pizza. Just remember these tips for perfect results every time.
Bottom Line
So, what are you waiting for? Grab the ingredients and start making your delicious low-fat homemade easy pizza! Whether you are craving a margarita pizza, a veggie pizza, a chicken pizza or even a cheeseless pizza or vegan pizza, this recipe has got you covered. And the best part is that it’s dairy-free and can be easily adapted to meet different dietary needs such as gluten-free or low FODMAP.
With simple instructions, easy-to-find ingredients and countless variations, this recipe is perfect for everyone from novice cooks to experienced chefs. So, ditch the takeout and impress your friends and family with your own homemade pizza.
Not only will you save on calories and fat intake, but you’ll also get to savor the rich flavors of mozzarella cheese and other toppings. Plus, making your own pizza allows you to customize it to perfection with just the right amount of sauce, cheese, and toppings.
Finally, if you have any questions about this recipe or need help with substitutions or variations, check out our FAQ section. And don’t forget to share your tasty creations on social media using #HomemadeEasyPizza. Happy baking!
Low Fat Homemade Easy Pizza (Kosher-Dairy) Recipe
Ingredients
Dough
- 1 1/4 cups lukewarm water
- 1 teaspoon sugar
- 1 (1/4 ounce) packet active dry yeast
- 1 1/4 cups all-purpose flour
- 1 teaspoon salt
- 1/4 cup olive oil
Pizza Sauce
- 250 g prepared pizza sauce (I use Osem)
- 1 tablespoon sugar
- 1 tablespoon dried oregano
- 200 g shredded part-skim mozzarella cheese
- 100 g shredded whole milk mozzarella cheese
Instructions
- Dough::
- Allow yeast rise with water and sugar.
- Add flour, salt and oil - and work to a flexible comfortable to work with dough. (you might need some more flour).
- Set aside covered in a warm place for 20-30 minutes to rise.
- Preparing the Pizza::
- Preheat oven to 400°F.
- On a floured surface, flatten the dough to the size of the desired baking pan, using a rolling pin. (A cookie pan is suitable).
- Spread tomatoes sauce, sugar, oregano and cheeses.
- Bake for 20 minutes, until chesses are bubbly and pizza edges are golden brown.
- Enjoy!
- Nutritional Values Per 1 serving: 221.5 Calories, 29.3 grams Carbohydrates, 8.7 grams Protein, 7.3 grams Fat, 9/7 milligrams Cholesterol, 29.66% Fat!
Your Own Notes
Nutrition
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Mishra Vikas is a digital nomad who loves to explore the world and learn about its cultures. As a programmer, backpacker, and cook, he enjoys sharing his adventures and cooking up delectable dishes. Writing about his experiences, creating tasty recipes, and discovering new places are some of his favorite activities. He’s an avid traveler and passionate chef, always on the lookout for an exciting new journey.